Vern Gambetta and the functional training at FIBO 2017

During the 2017 edition of the international convention FIBO, we took part in the conference of the American Vern Gambetta titled “The History and Meaning of Functional Training – How stupidity destroyed the meaning of Functional Training”. Vern Gambetta is considered the father of Functional Sports Training. Now director of the enterprise Gambetta Sports Training Systems, Vern Gambetta was a conditioning coach for more than 40 years in different sports at different levels. Moreover, he has been one of the founders of…

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FIBO and Promofitness, upcoming international events

FIBO and Promofitness are international events of the fitness, wellness and health field. These events will take place in Germany and Portugal next April and count on the presence of more than 100 thousand visitors among businessmen, professionals and major international names of the sector. IONCLINICS will be present in these two great events and will show you its devices: EPTE® Inertial Concept and EPTE® System. Know more about these international events and the news that are about to be released!

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máquinas isoinerciales EPTE Inertial Concept

Functional training with eccentric overload for sport performance

Functional training with eccentric overload is usually related to the prevention and rehabilitation of sports injuries but also implies improvements in the level of hypertrophy and strength gains. In this post we will tell you about the benefits of inertial training for sport performance by the doctor Fernando Martín Rivera.

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Inertial Training with EPTE® Inertial Concept

Inertial training with EPTE® Inertial Concept, the newest concept on the market of inertial machines. EPTE® Inertial Concept can be used to increase two types of exercise or increase exercise phases: eccentric phase and concentric phase which means that it can be used no only for fitness but also for prevention, rehabilitation and physical or movement performance.

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Inertial exercise and its 10 most important benefits

Inertial Exercise is the newest concept in therapeutic and fitness exercise.  The difference between inertial training and others is the way to work endurance and speed according to the inertial activation. How did the first inertial devices appear? The concept of inertial training and the use of inertial devices is quite new but there are many professionals who have discovered the benefits of inertial exercises in our body. The first inertial devices were originally developed for the exercise and exclusive use of astronauts…

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Eccentric training for prevention and rehabilitation

Eccentric training is very important for prevention and rehabilitation of injuries. Unfortunately, according to experts, at the present time there is not an adequate and individualized attention to it. That is also the reason why most of the injuries occur during the eccentric phase of the exercise, or in the transition between the eccentric and concentric phase. In this article, you can read more information about the importance of eccentric training, thanks to the help of Joaquin Calatayud (researcher and doctor in Physical Activity and…

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